10 Years Younger in 90 Days 💪 1664+ Stories

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the best doctor i've dealt with dr ryan is a five-star service and hands down i wouldn't change anything i knew that i needed to make a change i wish i would have done this ten years ago i don't even know how i made it through the workday most days for the first zoo meeting just talking to him you see that he is extremely knowledgeable he cares i can't thank dr ryan enough just someone that walks the walk in talks to talk himself you know i just feel like a man again i've been with dr ryan for a few months now and it's one of the best decisions i've ever made i feel like i'm 20 years younger i mean i'm keeping up with all the younger guys in my sport you know it's it's really changed my life for the better [Music] dr ryan provides advice regarding supplements hormone therapies as well as diet and fitness i really appreciated finding this company it was one of those things that seeing it on social media the ads are kind of leery about not sure what to go with but once i tried it out and started getting involved in the process i realized just how wonderful it is i'm down five percent body fat up 12 pounds of muscle feel great sleeping better working better makes me feel like i'm healthy again i'm young again it's helped me with my energy she said i'm very active person and i have a young kid so i want to stay active what i like about sumap is they offer a holistic approach in terms of nutrition exercise and testosterone as opposed to other places that just want to pump your testosterone up without tracking anything else and dr ryan you could tell just by talking to him and zuma up in general that they actually know what they're doing they're very cautious and planned and methodical and yeah they're the real deal they have a saying that zuma up your future self thanks you they're right my future self thanks me for making the effort to do this what's great about this program is that it's individualized our concentration has been on optimization customized to me i'm 44 years old i'm a firefighter in new york city i've been working with dr ryan for about two months and not only has he gotten my blood work to normal levels but he's gotten them to optimal levels [Music] [Music] i've seen the increase in my stamina i've seen an increase in my energy my sleep has been better as a middle-aged man it's also helped me improve in other ways i've actually lost 27 pounds in the last four months my mood's better my energy is better when i met with him for the first time he went through all the labs with me told me what each thing did and how i can improve it never had a doctor give me that much attention they've laid out a path for me and all i have to do is apply myself words can't describe how thankful i am for dr ryan and the team at some of them changes are definitely noticeable sleeping much much better waking up sharp clear recovery at the gym has been fantastic i was one of those people that fell into the belief that the theory that you know as we get older we deteriorate and just you know we lose muscle mass and you know it's harder to keep weight off all those things i kind of don't believe in that stuff anymore it's it's to me age is just a number now [Music] you

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